You’ve been grinding, shaping your physique, learning how to pose and prep… and now it’s time to elevate your entire presence.
It’s about the total package.
This week, we’re diving into how to craft a stage look that reflects YOU—your style, your energy, your edge—while still aligning with division standards and judging expectations.
Your suit should flatter your physique, highlight your strongest areas, and fit like it was made for you—because it was.
Jewel tones pop on stage. Choose shades that enhance your natural undertones.
Bikini and Wellness favor glam, while Figure leans more toward classic elegance. Fit Model is simple and glamorous. Know what’s expected.
Go higher-cut bottoms to accentuate the waist. Have broad shoulders? Balance with more coverage up top. Have wide glutes? Choose a little more coverage so they do
Ask your coach or teammates for recommendations—we work with reputable designers who know Bombshell standards.
Cut & Coverage:
Top: A triangle-style top with thin connector straps that frame the shoulders and upper body. The top size should enhance upper body fullness without being overpowering. Sometimes push-up inserts or molded cups are used to enhance shape. (or good old pillow stuffing!)
Bottom: Typically a low U-cut front and a V-cut (Pro style) scrunch back with moderate-to-minimal coverage in the back. The back cut should compliment your glute shape and roundness sitting just on top of the glute line to highlight the shape. Connectors should sit at the hip bones (about belly button line) to accentuate a small waist.
Design & Embellishments:
Solid bright or jewel-toned colors are popular (e.g., turquoise, red, emerald).
There is no limit of rhinestones though they should not take away from the suit color or be too distracting. The suits have embellished connectors, and sparkle under stage lights.
Delicate strap connectors at the hips, neckline, and center chest often highlight curves and shape.
Cut & Coverage:
Top: Similar to Bikini, typically a triangle or sweetheart shape that can support a fuller upper body if needed.
Bottom: Typically a low V-cut front and a V-cut (Pro/Micro style) scrunch back with minimal coverage in the back. The back cut should compliment your glute shape and roundness sitting just on top of the glute line to highlight the shape. Connectors should sit higher at the hip bones (about belly button line) to accentuate a small waist and hip flexors into quads in the front pose.
Design & Embellishments are equivalent to Bikini:
Solid bright or jewel-toned colors are popular (e.g., turquoise, red, emerald).
There is no limit of rhinestones though they should not take away from the suit color or be too distracting. The suits have embellished connectors, and sparkle under stage lights.
Delicate strap connectors at the hips, neckline, and center chest often highlight curves and shape.
Cut & Coverage:
Top: Often a molded or structured cup with a halter neck, providing more support to emphasize a fuller upper body.
Bottom: Similar coverage to Bikini/Wellness with a higher hip, typically with a V-front to show quad lines and glute. Suits have cross-back straps to attach the top to the bottom and create more of that X frame illusion.
Design & Embellishments:
Rhinestones arranged in patterns that emphasize symmetry and the V-taper.
Clean, sleek lines are common, with fewer flamboyant connectors than Bikini.
Deep, rich tones (navy, black, or burgundy) are popular, though bright colors can work if they suit your personality and complexion.
Cut & Coverage:
Top: A triangle-style simple top for a more modest look.
Bottom: Moderate coverage with a streamlined design — often more fabric than Bikini or Wellness. The goal is a classy, modelesque aesthetic. The suit bottom does not need to have a scrunch back and the top and bottom will not have any connectors or stones.
Design & Embellishments:
Simple, bold, solid colors, focusing on elegance with no bling.
No neckline, middle, or hip connectors.
The wrong heel can throw off your entire presence. Choose wisely.
The wrong heel can throw off your entire presence. Choose wisely.
Create a mini mood board with your dream stage look:
This isn’t dress-up. This is branding.
When you step on stage, judges should know your vibe before you even hit your front pose.
So ask yourself:
What do you want your stage look to say before you even speak?
Now build that!
