For decades, Bombshell has been building stronger, shapelier, more athletic glutes on women across the globe.
In the 1990’s, long before “booty day” became one of the biggest trends in fitness, our Founder/CEO Shannon Dey developed the exercises and training methods that would eventually become staples in gyms around the world.
Today, women know the results simply as the #BombshellBooty.
Get ready for a six-week glute-building experience where we are sharing decades of Bombshell booty-building secrets while having a whole lot of fun along the way.
Whether your goal is adding shape, building strength, creating lift, or finally learning how to get your glutes to do the work they’re supposed to do, you’re in exactly the right place.
If there’s one thing we’ve learned after coaching thousands of women, it’s that building great glutes isn’t about doing more exercises, it’s about doing the right ones the right way in the right sequence.
At Bombshell, glute training has always been our specialty. For decades we’ve refined the methods, techniques, and programming that have helped women transform not only how they look, but how they train.
Each week you’ll build on the last as you move through a progressive glute-building system designed to improve activation, strength, shape, and consistency. Along the way you’ll track your progress, challenge yourself, celebrate your wins, and discover why the #BombshellBooty has become our specialty.
By the end of six weeks, you’ll have stronger glutes, greater confidence in your training, and a whole new appreciation for what your peach is capable of.
For the first time, a Bombshell glute-building experience of this depth is fully integrated into the Bodies by Bombshell Performance Platform.
Your workouts, progress tracking, and challenge activities will all be delivered inside B³, giving you everything you need in one place. Throughout the challenge you’ll complete weekly assignments designed to help you train smarter, stay consistent, and keep building momentum.
The fun continues inside our private Peach Please Facebook community, where challengers will connect, encourage one another, celebrate victories, and participate in weekly activities designed to keep everyone motivated. Fair warning… women tend to get surprisingly competitive when peaches are involved.
Support, accountability, encouragement, and plenty of laughs are all part of the experience.
This is more than 6-weeks of workouts. This is six weeks surrounded by women all working toward the same goal…
Building their best Bombshell Booty.
The Bombshell Peach Please Project is an ONLINE Challenge that ANYONE can JOIN.
Bombshell Peach Please is a 6-week Challenge beginning 8/17 through 9/27.
Women have been asking us that question for years, and we’re finally sharing the answer.
The #BombshellBooty has never been about one magical exercise or one lucky set of genetics. It’s the result of understanding how your glutes work, training them with intention, challenging them consistently, and trusting a system that’s been producing incredible results for decades.
That’s exactly what Peach Please is all about.
Over the next six weeks we’ll teach you the same principles that have made Bombshell the home of the #BombshellBooty while creating an experience that’s motivating, supportive, and a whole lot of fun.
Your favorite leggings may fit a little differently by the end of this challenge… and we have a feeling you’ll be perfectly okay with that.
OVER $10,000 IN PRIZES & GIVEAWAYS
Weekly prizes will also be awarded throughout the experience to recognize effort, consistency, leadership, and execution. This is not simply a reward. Rather, it is momentum into your next chapter.
Founder of Bombshell
For more than 30 years I’ve had the privilege of coaching women from every walk of life, and if there’s one thing Bombshell has become known for, it’s building incredible glutes.
Back in the ’90s, glute-specific training wasn’t something people talked about. While everyone else was focused on traditional lower-body workouts, I became fascinated with how the glutes actually functioned and started developing exercises that isolated, activated, and strengthened them in ways that simply weren’t being done anywhere at the time.
Over the years those methods evolved, and today many of those movements have become standard exercises used throughout the fitness industry. It’s been amazing to watch glute training become one of the biggest trends in fitness, because I know how much of a difference it can make in both the way women look and the way they feel.
The Bombshell Peach Please Project has been on my heart for a long time because I wanted to create something that was equal parts education, results, and fun. I wanted women to experience the methods we’ve spent decades perfecting while laughing, encouraging one another, celebrating every little victory, and realizing that building an incredible booty IS possible no matter what your starting point.
Whether you’re here to add shape, build strength, create lift, or simply learn how to train your glutes more effectively, I hope these six weeks leave you feeling stronger, more confident, and proud of what you’ve accomplished.
And if your jeans start fitting a little differently… don’t say we didn’t warn you.
One of the best parts of coaching is watching women discover what they’re capable of when they have the right plan and the right support.
At Bombshell, glute training isn’t something we added because it became popular. It’s something we’ve specialized in since the beginning, and The Bombshell Peach Please Project gives us the opportunity to share those methods in a way that’s structured, encouraging, and a whole lot of fun.
Over the next six weeks you’ll learn how to activate your glutes, improve your technique, build strength, and create the consistency that leads to real progress. You’ll also be surrounded by an incredible community that’s ready to celebrate every personal best, every milestone, and every peach victory along the way.
Our goal isn’t just for you to finish this challenge with stronger glutes. We want you to finish knowing exactly how you built them so you can keep making progress long after Peach Please is over.
We can’t wait to build with you.
Bombshell Coaching Director
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Any woman ready to commit to eight weeks of structured transformation.
No, the system meets you where you are and elevates performance from there.
Yes, training structure is delivered through the B³ platform.
Yes, macro tracking and nutrition integration are part of the experience.
The Peach Please combines behavioral execution, identity alignment, and physical training to create deeper, longer-lasting change.
Yes, through tracking tools, weekly assignments, performance recognition, and community engagement.
The experience runs for eight structured weeks inside the B³ system.
You will connect with Determined Women, just like YOU, from all corners of the Globe in our Exclusive, Private Social Media Community, who will cheer you on your victories, pick you up when you stumble, and SUPPORT you in the pursuit of becoming the BEST you can be.
Get exclusive offers & discounts from the brands below during your 8-week challenge!
If you have any questions whatsoever DO NOT hesitate to reach us below and we'll promptly address your questions/concerns.
(407) 606-5200
support@bombshellchallenge.com