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WEEK 6 • BODIES BY BOMBSHELL

CALENDAR CHALENGE

BOMBSHELL GLAM WEEK!

Get ready to shine, beauties! 💄✨ Week 6 is all about turning up the glam with makeup, selfies, and pure Bombshell style! Get your glow on—it’s time to SLAY!

BODIES BY BOMBSHELL CALENDAR CHALLENGE • WEEK 6

Living in Bombshell Model Mode is ALL about enhancing YOUR best assets and feeling GREAT about the SKIN you are IN!

From Makeup Tips, to Selfie Skills, how to dress to enhance YOUR body and MORE, Week 6 will have YOU looking and FEELING your CONFIDENT Bombshell BEST!
BODIES BY BOMBSHELL CALENDAR CHALLENGE • WEEK 6

WEEK 6 BONUS WORKOUT

THIS week we are going to work on IMPROVING our numbers and REACHING and even EXCEEDING our original Goal. Only a FEW WEEKS LEFT to PROVE to OURSELVES just how STRONG we REALLY ARE!

Perform the Fitness Challenge again this week and strive to hit at LEAST what you hit last week as far as number of repetitions within the 60-second window.

Once your 60-Seconds have passed do THREE MORE repetitions of EACH exercise. If you have to take a BREAK after the 60-seconds, NO WORRIES! Just ADD them on when you have recovered and are able.

Let’s see if we can IMPROVE a few reps this week as we move into the FINAL FEW WEEKS of the Challenge!!!

BODIES BY BOMBSHELL CALENDAR CHALLENGE • WEEK 6

CHALLENGE FITNESS ASSESSMENT

For this Fitness Assessment, you will chart how many of each of the following exercises you can complete in 60 seconds.

You are not competing against ANYONE except yourself, so HAVE FUN, stay SAFE, and listen to your body at all times!

It does NOT matter if the number you finish is ONE or TWO or 1/2 of a Repetition! It is a START and THAT is all that MATTERS, that YOU are STARTING something to IMPROVE yourself, improve your HEALTH, and improve your LIFE!

Let’s DO this Bombshell!

BODIES BY BOMBSHELL CALENDAR CHALLENGE • WEEK 6

INTENTION CHALLENGE

With our BEYOND busy lives full of family, work, training, personal lives, etc., etc., etc. WHO has TIME to be GLAM?

YOU DO BOMBSHELL!!

Part of feeling GREAT in the skin we are in and living in #bombshellmodelmode is feeling CONFIDENT about the package we present to the WORLD! THIS is DIFFERENT for EVERY Bombshell, and every Bombshell has their OWN UNIQUE WAY of what makes THEM feel BEAUTIFUL.

This week, Momma Bombshell and the Bombshell Dream Team of Master/VIP Coaches will be LIVE on the Bombshell Challenge page EVERY DAY to give YOU their BEST tips, hacks, and SECRETS to BOMBSHELL BEAUTY!

(Don’t worry if you miss it LIVE, they will be available for you to watch later!)

TUESDAY

IFBB Pro/Bombshell Master Coach Jenny Clapp: Glam It Up for Day and Night!

WEDNESDAY

IFBB Pro Shannon Dey Founder/CEO Bombshell Inc: STOP HIDING and START SHINING! Dressing to FLATTER YOUR body type.

THURSDAY

IFBB Pro/Bombshell Master Coach Jennifer Capozzi: Skincare for Your Bombshell BODY

FRIDAY

NPC National Athlete/Bombshell Master Coach Heather Wonders: Bombshell GLAM for the BUSY Mom on the GO

SATURDAY

Bombshell VIP Coach/Ms. Black Texas International Ambassador 2023 : Makeup ESSENTIALS and how to TURN HEADS

MONDAY

IFBB Olympia Pro/Bombshell Coaching Director Jessica Dolias: How to take the PERFECT Selfie/GYM Styling
Week 6 is all about YOU learning how to present YOUR Bombshell BEST at ANY stage of your Journey, and LOVING the SKIN you are IN!!

Let’s finish Week 6 with our CONFIDENCE on FLEEK! 

WEEK 6 PRIZE • $100 GIRFT CARD

ENGAGEMENT CHALLENGE

On your Personal Social Media and/or The Calendar Challenge Page, post one OR both of the following.

Let’s have an INCREDIBLE Week 6 Bombshell Glamour Girls! It’s time for US to Live our BEST Lives, TOGETHER!

DISCLAIMER: To qualify for the Weekly Prizes, your Social Media MUST be public so we can find your posted content. The hashtags below MUST be used on every week’s engagement challenge to qualify for a prize!

#BombshellFitness #BombshellChallenge #BombshellInc #TeamBombshell #ThatBombshellLife #BombshellEvents #8WeekChallenge #TransformationChallenge #Transformation

WEEK 6 ENGAGEMENT CHALLENGE PRIZE!

CHALLENGE NEWSLETTER

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