CHALLENGE
“Take a moment to breathe, unwind, and step out of the chaos Bombshell. Your mind deserves the same love you pour into everyone else.” — Shannon Dey, Founder & CEO, Bombshell Inc.
Bombshell… we’ve hit Christmas Week! The most magical, chaotic, sugar-sparkled, emotionally FULL week of the year.
The world is buzzing, schedules are wild and your to-do list is probably giving side-eye! Family, friends, events, expectations, responsibilities, it’s A LOT. And that’s exactly why this week, we slow the sleigh down, pull over, breathe and take a moment for YOU.
You can’t pour holiday joy into anyone else’s cup if yours is running on empty.
This week is about nourishing your spirit, protecting your peace, refilling your cup, and grounding yourself in the middle of the Christmas whirlwind.
Sexy Santa Self-Care is NOT selfish, it’s STRATEGIC.
It’s the foundation that lets you finish this challenge (and this season!) feeling centered, strong, sparkling, and sane.
Week 6 is your permission slip to slow down, exhale, reconnect with your body, honor your mind, and treat yourself with the same love you show everyone else this season. Despite what you may have TOLD yourself, this Christmas, YOU matter too. And this week? We’re celebrating that.
Being a Sexy Santa is a full-time job, Bombshell. Making magic for everyone else, keeping the holiday spirit alive, making sure the family, the kids, the pets, the parties, the wrapping, the baking, the WORK all go smoothly? It is an absolutely beautiful, meaningful thing.
That’s why Christmas Week in the Bombshell Sexy Santa Challenge is dedicated to ONE thing: YOU.
We are going to be ALL about YOUR peace, YOUR breath, YOUR mental recharge, YOUR joy.
This is the week you give yourself a little of the love you spend on everyone else.
This week’s Intention Challenge is simple, take a few intentional moments just for YOU.
You don’t need an entire spa day (but if you CAN whisk yourself away by all means!), you don’t need an entire afternoon (unless you want one), you just need a pause, a breath, a soft moment that says:
“I matter too.”
Self-care is NOT selfish. It’s what allows you to show up with REAL holiday spirit instead of running on fumes like a Cranky Santa who needs a nap and a cookie.
Christmas week stacks even MORE on your plate:
Add your fitness goals on top, and Bombshell, you have got a recipe for STRESS stew.
You’re doing beautiful things for everyone around you, but if you never stop to refill your own cup, you burn out fast.
And that’s why this week, Sexy Santa, you take a moment to step back, unwind, and reset your mind so you can finish the year strong and be fully present with the people you love.
Your mission:
Maybe it’s:
Whatever feels soothing, grounding, or peaceful, do it. ON PURPOSE.
Because if YOU don’t take care of you, you can’t pour love, joy, or sparkle into anyone else. A recharged Bombshell is a powerful Bombshell.
By taking even a few minutes, you’ll emerge:
And that is the greatest gift you can give yourself and everyone around you this Christmas week.
Whether holiday chaos is stressing you out or you indulged in something that was ABSOLUTELY worth it, this quick, go-at-your-own-pace workout is your perfect “put those calories to work” reset.
You can do this ANYWHERE, ANYTIME with no equipment, no pressure, just YOU taking care of YOU.
Go at your own pace. Stop and rest whenever you need to. And as always if you feel any pain, short of breath or weakness STOP immediately.
If you can only perform part of the 30-second interval?
No worries, walk gently for the remainder. This is about grounding yourself, moving your body, and clearing your mind.
Complete one round or all 5, whatever you are able to do safely.
Let’s turn stress into sweat, and sweat into SEXY.
Five minutes or thirty, YOU choose. This is YOUR moment to breathe, move, and reclaim your Sleigh-Girl Glow.
Because when one Bombshell takes care of herself, it gives EVERY Bombshell permission to breathe, reset, and rise.
Post a photo, video, or story sharing HOW YOU took time for YOU this week. Maybe it was:
Whatever refilled your soul, we want you to share it!
Your post should:
This is your chance to lead by example and remind the Bombshell Sisterhood that Sexy Santas need rest too.
Post a clip of you doing your Bombshell Sexy Santa Challenge PLYO Workout
in a festive, sexy Santa–themed outfit! Pull out your Santa hats, red leggings, glitter, bows, holiday socks, ANYTHING festive and fun. This is your chance to go full Bombshell Christmas glam.
This is for the Bombshell Sexy Santas who want to sweat, sparkle, and SLAY.
DISCLAIMER: To qualify for the Weekly Prizes your Social Media MUST be public so we can find your posted content. The hashtags below MUST be used on every week’s engagement challenge to qualify for a prize!
#BombshellFitness #BombshellChallenge #BombshellInc #TeamBombshell #ThatBombshellLife #BombshellEvents #8WeekChallenge #TransformationChallenge #Transformation
