CHALLENGE
The Sleigh Starts Here!
Confidence, Curves, and Christmas Magic Collide.
The “Naughty or Nice” Fit Test
Before we dive into all out challenge mode, let’s take a moment to check in, with YOU.
This 5-exercise Fitness Challenge is your personal baseline, a fun little test drive to see where your Bombshell Sleigh is starting this season.
This is all about you vs. you. A snapshot of your strength today, so we can celebrate every bit of progress ahead.
Repeat it anytime you want a confidence boost, but as a team we’ll revisit this test together in Week 4 and Week 8 to see just how much we’ve evolved while still living our best holiday life!
Not SURE of the exercises? No problem Bombshell! Our Challenge Guides will be demonstrating LIVE throughout the week.
For this Fitness Assessment, you will chart how many of each of the following exercises you can complete in 60 seconds.
Build upper-body strength and power that can handle anything the holidays throw your way.
Beginner: Knee Push-Ups
Intermediate: Regular Push-Ups
Advanced: Walk-Out Push-Ups
Fire up your midsection and carve out a confident, holiday-ready core.
Beginner: Crunches
Intermediate: Full Sit-Ups
Advanced: Hanging Leg Raises
Because nothing says power like a Bombshell takeoff.
Beginner: Jumping Jacks
Intermediate: Burpees
Advanced: One Plyo Box Jump followed by One Burpee
Tone and tighten those legs and glutes for your strongest season yet.
Beginner: Sumo Squat
Intermediate: Sumo Squat Jump
Advanced: Straddle Bench Jump or Plyo Box Jump
Rise to the occasion Bombshell.
Beginner: Get Up / Get Down (with hands)
Intermediate: Get Up / Get Down (without hands)
Advanced: Russian Get Up with Dumbbell
Important: If you feel any pain, shortness of breath, or weakness, STOP! If your FORM starts to fail, STOP. Your form and safety come first, always. Remember, you’re not competing with anyone but the person in the mirror.
It doesn’t matter if you hit
one rep or twenty, what matters is that you STARTED. Every strong, Sexy Santa starts somewhere, and this is YOUR moment.
When you’re done, record your results on your printable sheet and set your Week 8 goal, something that challenges you, excites you, and makes you proud to chase it.
Your journey to a fitter, more confident, unstoppable YOU starts NOW, and trust us, Santa’s got nothing on your shine.
This week, we’re kicking things off by creating your very own SEXY SANTA VISION BOARD! Your personal roadmap to the confident, glowing, unstoppable woman you’re becoming.
Your board can be about anything that lights your fire: Fitness, lifestyle, career, relationships, adventure, or simply embracing your inner Bombshell as you head into the New Year.
Whatever makes your heart race or your soul sparkle deserves a spot on that board. This isn’t just about cutting out pretty pictures, it’s about claiming your desires and declaring, “This is MY time to shine.”
Is there something you’ve always wanted to try, do, or be, but you’ve kept it tucked away like a secret wish list to Santa?
Well, guess what… this year, you’re not whispering. You’re owning it.
Bombshell Sexy Santas are bold, confident, and fearless.
We don’t play small, and we sure as sleigh bells don’t apologize for our dreams.
So, grab your glitter, your goals, and your guts, and fill that board with EVERYTHING you desire. From your dream body to your next big move, put it out there.
Because the moment you see it, you start to believe it, and once a Bombshell believes? She becomes unstoppable.
Crank up your favorite holiday playlist, and start crafting the vision for your sexiest, most confident season yet.
Virtual boards are great BUT a PHYSICAL board you take some time and effort to MANIFEST into is THAT much better!
This is more than a board, it’s your intention in motion.
And it all starts right here, right now.
We want to see YOU, your energy, your story, your sparkle!
This week, post in BOTH the Sexy Santa Challenge Facebook Group and/or your personal social media, and share at least one (or all!) of the following:
Who are YOU, why did you decide to join the Sexy Santa Challenge and what you love the MOST about the Holiday Season.
Your Vision Board & Goals:
Show us your challenge intentions, dream body, and everything you’re working toward, both inside and outside the gym!
Your Personal Fitness Assessment “Before” Results & Goal:
This is your starting line, Bombshell, share your baseline and where you’re headed so we can celebrate every win along the way!
Your social media post must be PUBLIC so we can find it!
Use ALL of the hashtags below on every Engagement Challenge post each week:
#BombshellFitness #BombshellChallenge #BombshellInc #TeamBombshell #ThatBombshellLife #BombshellEvents #8WeekChallenge #TransformationChallenge #Transformation
This isn’t just about sharing it’s about inspiring. Show the world how you’re sleighing this season, one confident post at a time.
