CHALLENGE
“The most exhilarating moments often lie just beyond our fears.” – Shannon Dey, Founder/CEO Bombshell Inc
Congratulations on making it this far in the Sexy Santa Challenge! You’ve been a holiday hero, squeezing in workouts, navigating festive feasts, and embracing the season’s joy.
Now, as we hit Week 6, it’s time to let loose, get out of your comfort zone, and unleash your inner Sexy Santa. Whether you’ve been making grand strides or taking small, steady steps, this week is all about celebrating your journey and unleashing your Sexy Santa side.
In Week 6, get ready to elevate your workout experience with Sexy Santa as we intensify the burn by introducing not one, but TWO dynamic Plyometric exercises to the bonus workout.
Follow the listed exercises in sequence and tailor the number of sets to suit your fitness level. Push yourself to surpass last week's achievements and continue sculpting that sensational stamina!
Embrace the challenge as we stride into Week 6, Bombshell Sexy Santa style. We're well beyond the halfway mark of the Challenge—let's ignite the intensity and crank up the heat!
This week, take a reflective journey back to the intentions you crafted at the inception of this challenge. How have you transformed? What milestones fill you with pride? Embrace the evolution of your journey and, if necessary, recalibrate your intentions for the final leg. Remember, embodying Sexy Santa transcends mere physical metamorphosis; it's about cultivating confidence and empowerment. Craft intentions that harmonize with your well-being and self-love.
This week beckons you to unlock your inner Sexy Santa; experiment with a daring new lipstick shade, liberate that alluring dress you've kept tucked away, venture to a place that once intimidated you, or push the boundaries of your comfort zone with a special someone. Whatever you choose, it's about challenging the confines of your comfort. In life, the most exhilarating moments often lie just beyond our fears. Sexy Santa insists that a touch of fear shouldn't dampen the festive spirit; rather, it's a gateway to holiday excitement! 🌟💋🎁
CURRENT Bombshell VIP Members you will CONTINUE with the CURRENT Bombshell Fitness System Plans provided by your Coach!
We are taking it Old School in the gym! This plan is designed for those who want to build a Muscle Foundation of STRENGTH and CURVES. With an emphasis on bigger compound lifts, you will become a Bombshell BADDIE in the weight room. Create a strong muscle foundation but with SPECIFIC targeted movements to create that FIT Bombshell HOURGLASS shape.
This plan has 3 different levels of intensity and experience: Starter, Moderate, and Intense.
Get it all done at ONCE! This semi-circuit-style training plan combines resistance work and cardio bursts to keep you MOVING through your training all while SHAPING your body into the Bombshell Hourglass Figure. If you need to get ALL of your weight training and cardio done in one shot and want to improve your endurance and tone, this is the plan for you!
This plan has 3 different levels of intensity and experience: Starter, Moderate, and Intense.
Build your Bombshell body at HOME! No gym? No problem! This plan includes a specific combination of Bombshell home exercises for resistance training AND cardio to create the Bombshell Hourglass shape you dream of and it can all be completed at home!
Recommended equipment: Handle bands, Booty bands
Optional: Dumbbells, stability ball, sliders
This plan has 3 different levels of intensity and experience: Starter, Moderate, and Intense.
Bombshell cardio is like NO OTHER! Bombshell Fitness targets SPECIFIC movements with or without cardio equipment to not only TORCH those calories and get your sweat on, but to ALSO work on creating your Bombshell SHAPE at the same time!
You can choose from any of the options provided and complete 3-5 sessions per week depending on your goals!
If you’re looking to GAIN those full Bombshell muscles and fill out those curves, you’ll want the GAIN plan! Bombshells need enough FUEL to grow!
This plan is also ideal for those living a VERY ACTIVE lifestyle (very athletic) where your daily activity and calorie burn is already very high!
The maintain plan is for you if your goal is to RESCULPT your shape. You may not want to LOSE or GAIN much weight, but you want to reshape your physique to be that Bombshell hourglass version!
The SHRED plan is ideal for you if you want to SHED those pounds and become the leaner, sculpted version of yourself you’ve been dreaming of and WILL BE!
Dive into the holiday joy, revel in your triumphs, and let the radiance of your inner Sexy Santa dazzle brighter than ever. This isn't merely about reaching a destination; it's about basking in the empowerment woven into every step of your extraordinary journey. Here's to an exuberant Week 6, Sexy Santas! 🌟🎄💃 Let the festivities continue!
DISCLAIMER: To qualify for the Weekly Prizes your Social Media MUST be public so we can find your posted content. The hashtags below MUST be used on every week’s engagement challenge to qualify for a prize!
#BombshellFitness #BombshellChallenge #BombshellInc #TeamBombshell #ThatBombshellLife #BombshellEvents #8WeekChallenge #TransformationChallenge #Transformation
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