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BOMBSHELL GOAL DIGGER CHALLENGE • WEEK 2

💎 I am AB-SOLUTELY a GOAL Digger! 👑✨

Listen up, Bombshell! Great abs aren’t a casual fling, they’re a VIP romance. 💃 They don’t just show up uninvited, you’ve got to wine, dine, and grind for them. 💪🍷

This week we’re rolling out the red carpet for your core, 100 reps a day of pure devotion. 🔥 Think of it as champagne for your abs, darling. 🍾✨

Because a true GOAL DIGGER doesn’t just flirt with her goals… she marries them in glitter and gold. 💎👑

BOMBSHELL GOAL DIGGER CHALLENGE • WEEK 2

The Bombshell AB-SOLUTE Goal Digger Challenge 

This week, your abs are officially your main squeeze. Forget one-night stands, we’re talking long-term commitment with your core! Champagne dates, VIP treatment, the whole luxe package. 🍾💎

Join the Bombshell Master Coaching Team DAILY for ab tips so priceless they should come in a Tiffany-blue box, PLUS a 100-Rep Ab-Sessed Challenge that will have your midsection saying, “where have you been all my life?” 💋

BOMBSHELL GOAL DIGGER CHALLENGE • WEEK 2

Here’s how this love story goes:

  • ✔️ Each day, you’ll complete 100 reps of the assigned ab exercise.
  • ✔️ Break them up like flirty texts throughout the day 💌 or go all-in like a grand romantic gesture. Either way, get those reps DONE.
  • ✔️ The GOAL? Seal the deal. 💍

👑 BEAST MODE DOUBLE-UP:

For our OGs and advanced Bombshells ready to upgrade the relationship, double your reps to 200. More burn, more bragging rights, more diamonds in the crown. ✨

BOMBSHELL GOAL DIGGER CHALLENGE • WEEK 2

Bombshell Dating Disclaimer:

  • If you’re feeling it in your back or neck, honey, that’s a red flag 🚩. Adjust your form and get back to the right kind of relationship, the one with your abs.
  • No going through the motions. Every rep should feel like fireworks on a first kiss. 💥

💎 Why? Because this challenge is about creating muscle memory in your abs so they’re always turned on, no ghosting, no games, just full commitment. A true Bombshell doesn’t “kind of” train her core, she puts a ring on it. 💍👠

And don’t worry, one of our Bombshell Coaches will be LIVE each day to demo the moves, spill the ab secrets, and remind you that your core deserves nothing less than red-carpet treatment. 🎥✨
💋 The Daily Ab Lineup: Diamonds, Drama & 100 Reps ✨👠

👑 BEAST MODE DOUBLE-UP:

⚡ Bombshell Reminder: This isn’t a workout, it’s a takeover. You’re not just building abs, you’re building an empire, with the confidence of a queen and just enough flirt to keep it fun. 💎👠💋

Tuesday

Crunches: Crown Jewels 💎
Your foundation, darling. 100 reps to polish that core ‘til it shines brighter than your tiara. 👑✨

Wednesday

Lower Ab Flutter Kicks: 💎
The Stiletto Tease 👠 Sharp, sleek, and impossible to ignore. These kicks slice through excuses like diamonds in motion. 100 reps and everyone’s staring. 💃💎

Thursday

Thursday = Plank: Diamond Devotion 💍
Hold it down like a queen holding court. Strong, unshakable, and dripping in power. Count to 100 and show your abs who runs the kingdom. 👑🔥

Friday

In and Out Abs: Dirty Little Secret 😏💋
Fast, filthy, and fabulous. 100 reps of in-and-out action that leaves your abs breathless and begging for more. Think of it as your “no-strings-attached” date with core fire. 😉✨

Saturday

Lying Ab Vacuums: Silent Killer 💎
No flash, no fuss, just pure core couture. Subtle but deadly. Count to 100 and let the diamonds do the talking. 💠👠

Sunday

Rest Day: Royal Treatment 💆‍♀️
Crowns off, slippers on. Spa vibes, naps, and champagne, because even Bombshell Queens deserve a recharge. 🍾💎

Monday

Mountain Climbers: Stiletto Summit 👠🏔️
100 per leg to conquer your empire. Think stilettos stomping across the red carpet, or running to your next hot date, leaving abs of steel in their wake. 🔥👑
WEEK 2 PRIZE • EYE OF THE TIGER SWEATSHIRT 🐅✨

ENGAGEMENT CHALLENGE

Bombshell, Week 1 was all about writing your Goal Digger Dating Profile. Now it’s time for the second date glow-up. This week, we’re proving that abs (and confidence) are your hottest accessories. Diamonds, crowns, stilettos, and yes, a little sass. 💋✨

This week’s prize? The fierce Eye of the Tiger Sweatshirt 🐅 because Bombshells don’t just work out, they ROAR. 👑🔥

Your Mission (pick one… or go WILD and do BOTH 💎):
OPTION 1: Ab-sessed Anywhere Challenge

🎥 Show us your 100 reps in the most fabulous or unexpected place you can think of.

  • Kitchen while your coffee brews ☕✨
  • At your desk between power moves 💻👠
  • In stilettos before date night 👠💋 (no mountain climbers pls!)
  • Rocking sequins, lashes, or a messy bun (all Bombshell-approved looks 💎)


👉 Extra points for DRAMA, the more over-the-top, the better. Show us that Bombshells don’t quit, we just improvise with sparkle, sass, and style

💍 Last week, you made your Goal Digger dating profile. Now it’s time for a status update, because Bombshells don’t ghost their goals, they make it OFFICIAL.

✨ Post a selfie, a quick video, or just text, whatever feels fun. Think of it as announcing to the world:

“Me + my abs = power couple energy.” 👑🔥

Copy, paste, or glam it up your own way:

  • “In a committed relationship with my crunches 💪✨.”
  • “It’s not complicated, it’s ab-solute 🔥💎.”
  • “Taken… by my own damn glow 💋👠.”

Need inspo? Here are ready-to-use Goal Digger “status updates” you can snag:

  • “Abs are my new love language 💎🔥.”
  • “Relationship Status: Ab-sessed 👑✨.”
  • “Married to the grind, crowned in results 💪👠.”
  • “Flirting with crunches, but in a serious thing with confidence 😉💋.”
  • “Diamonds, stilettos, and a six-pack on the way 💎👠✨.”
  • “It’s not a situationship, it’s a glow-up 💎🔥.”

📸 Where to Post:

  •  The Bombshell Goal Digger Challenge Facebook Group (introduce yourself + join the party)
  • Your own socials(if you’re comfy strutting your stuff publicly)

⚡ REMEMBER: Socials must be public to win the weekly prize + use these hashtags to qualify:

#BombshellFitness #BombshellChallenge #BombshellInc #TeamBombshell #ThatBombshellLife #TransformationChallenge #Transformation

👑 Bombshell Truth Bomb: Confidence isn’t quiet, it’s EXTRA. Sequins, stilettos, selfies mid-crunch, we want it all. Whether you’re planking in pumps or lunging in loungewear, OWN it, Bombshell. 💎✨

💋 Week 2 is your red-carpet moment. Give us the drama, the sparkle, the sass, and let’s make it ab-solutely legendary.

WEEK 2 ENGAGEMENT CHALLENGE PRIZE!